Join Liz’s workshop in the southern part of Sweden this August for a class in Yoni Pulse. Join our event for more specific upcoming details such as time and location by pressing the button below.
Join Liz’s workshop in the northern part of Sweden this fall for a class in Yoni Pulse. More specific details coming soon
You don’t need any previous experience to attend the workshops. Everybody works at their own pace and everyone is welcome.
You don’t need anything other than a good spirit and a water bottle. We work with specific mats so you don’t need to bring a yoga mat. If you want to use a kegel, feel free to bring one.
Wear comfortable tight but stretchy clothes that breathe easy. Baggy clothes can make some exercises difficult but you are free to wear what makes YOU the most comfortable.
Classes are 30-45 minutes, see specific details for each event. Every workshop is lead by Liz. Sometimes parts of workshops may be filmed for promotional and instructional purposes, no faces will be shown. If you have any questions talk to Liz before the workshop.